Easy to Digest, Vegan, & Clean Source Protein is here

Do you know?

The recommended protein intake for everyone is 0.8 grams per kilogram of body weight. So, for a 60 kg person, that's 48 grams daily.

It is recommended that a person that lifts weights regularly or is training for a running or cycling event eat a range of 1.2-1.7 grams of protein per kilogram of body weight per day.

The body can't store protein, so once needs are met, any extra is used for energy or stored as fat. Excess calories from any source will be stored as fat in the body.